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Discovery, connection and fun

That's what dancing is about for us. We've run dance schools since 2009, and DansensHus in Tromsø is our second home.

DanceLab dancers posing together in front of a black and white graffiti wall

We're a mixed bag of professional dancers and business professionals with one thing in common: a passion for dance. We draw on our differences, and each of us adds to the friendly room we try to keep.

We've watched dancing change people's lives, and that's why we can say it with confidence: dancing is for everyone. You'll find a new passion, make friends and join a community that keeps learning together. And it's a lot of fun.

Learning for life

Everyone at DanceLab is learning: students, instructors and directors. Dancing builds confidence, self-esteem and social skills that reach well beyond the dance floor.

JT and Ania

Co-founders of DanceLab DansensHus

Together they spent eight years travelling the world as salsa and bachata artists, and they've run four dance schools in Norway, from pole fitness to Latin dance.

Ania was born in Poland and has made her living from dance in the Netherlands, Poland, the USA and now Norway. A former S-class ballroom dancer, she has trained eight Norwegian champions in pole sport and was head coach of the junior elite national ballroom team in Stavanger. She also owns Polepointe studio.

JT, also known as The Party Viking, came to dance late. Sports injuries ended his football, and dance took over while he studied engineering in Stavanger.

Education

  • Master in Dance, NTNU Trondheim
  • Diploma in choreography, KSA Kraków
  • MBA in the business of culture, BI and Aalto University
A dancer on stage at the 2016 Hong Kong Salsa Festival

On the competition floor

  1. 2016World champions, bachata. World Championships, Hong Kong
  2. 20152nd place, bachata. World Championships, Hong Kong
  3. 20153rd place, Worlds Bachatarte
  4. 20157th place, Bachatea Madrid, by invitation only
  5. 2014Winners, Japan Cup
  6. 20143rd place, bachata. World Championships, Hong Kong
  7. 20145th place, Worlds Bachatarte
  8. 20132nd place, Limburg European Salsa Championships
  9. 20136th place, BachataStars
  10. 20137th place, World Latin Dance Cup

They've also judged three world championships and three World Latin Dance qualifiers.

The teachers

Find their classes on the timetable.

  • Ania Helmobakk

    Director and head choreographer

    Pole fitness, elegance on high heels, yoga

  • Jarl-Tore Helmobakk

    Director

    Salsa, bachata, reggaeton, Zumba, abs attack

  • Rita Pedersen

    Leader of DanceLab and instructor

    Pole fitness

  • Bjørn-Tore Hilmarsen

    Hip hop coordinator and instructor

    Break dance. Organiser of Arctic Jam

  • Anastasia Kuprejeva

    Instructor and choreographer

    Ballet, modern, jazz

  • Dennis Corzo

    Padrino and instructor

    Salsa, cha-cha, rueda, mambo

  • Tuss Fallah

    Instructor

    Hip hop, afrobeat, reggaeton

  • Marte Isaksen

    Instructor

    Dancehall, hip hop

  • Polina Felkhle

    Instructor

    Hip hop, twerking

  • Em Rubai

    Instructor

    Indian fusion dance

  • Michal Sloniu

    Instructor

    Break dance

  • Sebastian Bangen

    Instructor

    Break dance

  • Ragnhild Frost

    Instructor

    Pole fitness

  • Dennis Chan

    Instructor

    Pole dance

  • Gabriela Alarcon

    Instructor

    Pole dance

Arctic Jam

Street art, music and dance. Free for children and young people.

A shared platform where children and young people can take part without financial pressure, with community, experience and integration at the centre.

The idea behind Arctic Jam

A DJ playing for a crowd of young dancers at Arctic JamA breakdancer mid-move in front of a large crowd
Music
A stage for North Norwegian artists, so they can build their careers and a local foundation for the musicians coming after them.
Art
Street art by North Norwegian and international artists, pushing Tromsø's streets in an artistic direction, plus exhibitions with roots in hip hop culture.
Dance
An international hip hop gathering in Arctic surroundings, bringing top dancers north to compete and to run activities for young people.